Welcome to Designer Fitness ™ LLC 
Total Wellness Design and Training  Center
 
Designer Fitness™ LLC was established  in 1988 as a leader in introducing Personalized Fitness Programs to Spokane WA. Our services have since expanded to include consulting and holistic education and lifestyle coaching programs and services to impart knowledge and develop strategies to assist and guide Clients in reaching their goals and full potential while achieving optimal well-being.

Our uniquely designed and innovative holistic wellness programs are based on solid principles of kinesiology and exercise physiology to provide safe and effective programs.

Our "Wellness Through Education" workshops and "Energize in Five"  series were developed for workplace wellness programs by providing fitness tools, resources and education for individuals to take charge of their health.

The "Energize in Five" series is a preventative and pro-active approach to staying healthy. 
 
"Wellness through Education" workshops are holistic in nature to encompass all aspects of health and wellness - (physical, emotional, financial, relational, professional, and spiritual) and are uniquely designed to encourage healthy lifestyles and assist individuals in achieving their fitness goals while acquiring an optimal state of well-being.